Health & WellnessSpecialty Fitness Classes

Let your yoga practice take flight. Aerial Yoga is everything you love about yoga with a twist of play, flight, meditation, and core stabilization. Our colorful aerial silks will be used in many exciting ways to support and enhance yoga poses that will leave you floating out of class and coming back for more.  Classes are strengthening and fun while allowing one to find balance, restoration, and increased proprioception.  Our Aerial Yoga classes are an exhilarating and accessible experience.  Class size is limited to 8 participants.