Falls Prevention Workshop: Physical Therapist Kaelyn Wagner - Heart of the Valley YMCA
Date
Wed, Sep 23
Time
10:00 am – 11:00 am
Join Physical Therapist Kaelyn Wagner for a free workshop focused on helping you stay steady, strong, and confident. Learn how balance, strength, flexibility, and mobility all play a role in preventing falls, and walk away with practical tips and strategies to help you maintain your independence and enjoy everyday activities with greater confidence.
